Catherine Wass has been working in the Fitness industry since 1981 and has been a personal trainer since 1996. In that time Catherine has completed many courses in all areas relating to exercise and fitness and now specializes in : Back care, body sculpting and toning, 50+ fitness, fitness tests and program design, flexibility and mobility, lifestyle counseling, nutrition and weight management, relaxation and stress management, sports coaching and strength training.

If at anytime you have a question related to any of Catherine’s services don't hesitate to call her on 07899 891747 or send her an e-mail on info@CatherineWass.co.uk.

Training in your home or office
Sessions of around an hour of aerobic or toning exercise, cycling or running or swimming instruction in your pool. Each session is designed to meet your individual requirements.
Single session £45 or block of ten sessions £400.

Training at Hamiltons Fitness Centre
Sessions of around an hour making full use of a selection of cardio vascular, resistance machine and free weight exercises. Each session is designed individually to meet your requirements Including admission into the gym.
Single session £40 or block of ten sessions £350.